Good communication skills are crucial during times of stress in the family. Use of these skills makes the difference between huge, unnecessary stress/anxiety, and confusion.

VS.

Feeling you are not all alone, and at least you have been heard. This does not mean everyone agreed or will do what you want, but at least YOUR TRUTH HAS BEEN HEARD. This is HUGE!!!

PLEASE learn and practice family communication skills.!

-Gina Keegan, MA., SEP.