“Sometimes big problems are really tiny ones when you look at them in the right way.” (Alexander McCall Smith) I have found that talking to a third person (therapist) can help to look at problems in the right way. Many … Read More
Are you going through a difficult separation/divorce? Are you having trouble not feeling hate towards your ex-partner, or are you feeling like they are sending hate towards you? It is not the best for you, your children, or your ex … Read More
Do you wonder if you should seek counselling or if you are making a big deal about your issues? Going to a counsellor DOES NOT MEAN YOU ARE BAD,SICK OR CRAZY!!! None of the above! So, my advice is, if … Read More
Do you feel frozen in fear a lot of the time? Only able to get by, not being able to be creative and relaxed in your life? One foot on the gas pedal and one foot on the brake, even … Read More
The CLUE is not to lay your strong feelings on someone else. Secondly, be open to hearing the messages the strong feelings are offering. All feelings are messengers.. Thirdly, find the necessary support to help you transform the uncomfortable emotions … Read More