Letting Go of Expectations about Our Life
“We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” (Joseph Campbell)
Gratitude
“When you practice gratefulness. there is a sense of respect towards others.” (Dalai Lama)
The Narcissist: Four Most Common Masks
1. The show-off: longs for the adoration and envy of others, while suffering from sense of invalidity and undesirability 2. The bully; only thinks of oneself; intimidates 3. The entitled one: can make up their own … Read More
Warmth and Companionship from NATURE TV
“….without the warmth and companionship of others, the bitter cold sinks into their bones”, taken from the Nature TV series (winter 2015.) This quote refers to baboons staying warm by cuddling close to each other in the bitter cold winter. … Read More
Eco-depression
“Eco-depression” is a new term I recently heard which made me take a double-take. ” Eco-depression! that is the prefect word for what so many of my clients are experiencing these days”, I said to myself. Just by beginning … Read More