Self image and self esteem problems often begin in the difficulties of the first developmental phase. The original holding environment, which includes care-giver relationships, becomes a significant part of the template of who we come to believe ourselves to be. … Read More
Hebb’s law is simple: cells that fire together, wire together. …Within the brain are some 100 billion neurons, each capable of synaptic connection with 60,000 to 100,000 other neurons- a tremendous organization of neuronal networks with an almost infinite potential. … Read More
Trauma is often a tragedy, but it is does not have to be a life sentence. This is the teaching of Peter Levine from his book “In An Unspoken Voice”. Through using the body sensations/ feelings in SOMATIC EXPERIENCING TRAUMA … Read More
” When the queen in question happens to be your mother, it tends to up the ante. One client shared an incident where she and her mother were sitting in lawn chairs at an outdoor concert when her mom looked … Read More