THE REAL MEANING OF “TIME OFF”
Being “on call” is not time off…at any moment in the back of your mind you know you might have to “jump to it.”…….to answer to a boss or other demand in which WHAT YOU WANT DOES NOT MATTER, or … Read More
Anger Management Participants are Brave
Anger Management class participants are sometimes given less than deserved recognition for being brave, in my opinion. It is not easy to face one’s painful emotions like IMPATIENCE, FRUSTRATION, ANGER, RESENTMENT, RAGE. These are the main angry-like feelings, but the … Read More
It’s not WHAT you say, but HOW you say it
(Very true!) You will leave this class with skills to communicate that will allow you both to express yourselves in safe, productive ways. Then openness, clarity, and intimacy can increase. This class is helpful to couples just getting to know … Read More
“ANGER IS YOUR FRIEND” CLASSES FOR ALL!
DON’T BE ASHAMED IF YOU FEEL ANGER, RAGE or FRUSTRATION. ANGER IS NOT THE PROBLEM; it’s what you do with the anger that makes it a friend or enemy. In fact, if you don’t get angry at some situations, then … Read More