Are you going through a difficult separation/divorce? Are you having trouble not feeling hate towards your ex-partner, or are you feeling like they are sending hate towards you? It is not the best for you, your children, or your ex … Read More
Do you wonder if you should seek counselling or if you are making a big deal about your issues? Going to a counsellor DOES NOT MEAN YOU ARE BAD,SICK OR CRAZY!!! None of the above! So, my advice is, if … Read More
Being “on call” is not time off…at any moment in the back of your mind you know you might have to “jump to it.”…….to answer to a boss or other demand in which WHAT YOU WANT DOES NOT MATTER, or … Read More
(Very true!) You will leave this class with skills to communicate that will allow you both to express yourselves in safe, productive ways. Then openness, clarity, and intimacy can increase. This class is helpful to couples just getting to know … Read More
DON’T BE ASHAMED IF YOU FEEL ANGER, RAGE or FRUSTRATION. ANGER IS NOT THE PROBLEM; it’s what you do with the anger that makes it a friend or enemy. In fact, if you don’t get angry at some situations, then … Read More