Do you have many strange symptoms that no one knows how to help? do you have night terrors, nightmares, or insomnia? are you always “on guard”? sensitive to light and sound? do you have a hard time making bonds with … Read More
Dr. Peter Levine states: “the (trauma) feedback loop is broken by helping people uncouple fear from immobility” This is done by helping a person safely learn to “contain” his or her powerful sensations, emotions and impulses without becoming overwhelmed. “When … Read More
Trauma is often a tragedy, but it is does not have to be a life sentence. This is the teaching of Peter Levine from his book “In An Unspoken Voice”. Through using the body sensations/ feelings in SOMATIC EXPERIENCING TRAUMA … Read More
Do you feel frozen in fear a lot of the time? Only able to get by, not being able to be creative and relaxed in your life? One foot on the gas pedal and one foot on the brake, even … Read More
HOW DOES S.E. (SOMATIC EXPERIENCING) DIFFER FROM OTHER THERAPEUTIC MODALITIES? 1. SE. helps to develop the organismic capacity for self regulation 2. SE. employs awareness of body sensation to help people “renegotiate” and heal rather than relive or reenact trauma. … Read More